michelle-knee

“I’m a college student who competitively plays ultimate frisbee, a sport that involves a lot of quick cutting and jumping. Tae has really helped me improve my fitness, and has helped strengthen the muscles for doing those activities. He knows exactly which muscles need to be strengthened to improve athleticism while also retaining muscular balance for injury prevention. He pushes me to my limit, but never goes overboard, making sure that training is constructive and not destructive. I’ve also received therapy from Tae, mostly after tough tournaments. He can unerringly find a tight muscle from just a vague description of what is sore and then provide therapy to relieve the soreness. I had pretty bad shin splints after a season of ultimate, and after a couple of therapy sessions with Tae and instruction on self therapy techniques, they seem to have disappeared.” – Melissa S.

Melissa S.